Anxiety and Panic Attacks

HereToHelp asked:

i have been digonosed with IBS and anxiety panic attacks and it causes so many problems and i would just like to know how you deal with it, when your having these attacks ?? xxx

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sasuke12323 asked:

I have Both

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JXS asked:

Since the adrenal glands produce adrenaline, which causes the flight or fight response associated with panic attacks, would removing them cure panic attacks? Do you really need your adrenal glands anyway?

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Greenbug asked:


Such as, the next day or night , feeling hard to swallow or swollen throat, wierd sensation that leads to panic????