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Archive for September, 2009

How do I control my anxiety attacks?

September 30th, 2009 1 comment
Thera K asked:

I have had some relationship problems and now I found out he is cheating excessively. The fact of him with someone other than me after 5 years is ripping my insides apart. It feels like a 1000 ft. freefall. I get headaches and this severe nervous feeling It hurts and I can’t control it. PLEASE HELP!!!

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What is the best way to control anxiety attacks?

September 29th, 2009 4 comments
la dolce vita asked:

I have very irrational anxiety attacks that make it more and more difficult to for me to drive my car. I never have them anywhere else… only when i drive… ANY ADVISE IS TREMENDOUSLY APPRECIATED! Thank you

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