Anxiety and Panic Attacks

Sometimes when something stresses me out, depending on what it is, I just can’t handle it. My heart starts to beat really fast and it feels as though it will beat out of my chest. I feel pressure on my chest like its tightening. Sometimes I start to shake/shiver and I feel colder. And I’ve had a couple of panic attacks before where I hyperventilate and almost faint. Is this something I should worry about? Can stress cause heart problems? please no dumb answers. thanks.

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It’s never happened to me before like this, but I have always had sleeping problems since I was a small child starting at about 4 or 5 years of age. But nothing like this.

For the last 5 weeks or so, I have been having mini panic/fear attacks about falling asleep, going to bed, etc..anything that requires sleeping.
I get really freaked out and panicky about sleeping and then it turns to me, starting to get panicky and freaked out that I wont sleep at all, then I don’t sleep and I end up staying up for 24hrs to 72hrs due to these panic/fear attacks to the point I just am so tired, I just fall asleep when I close my eyes for a long period.
When I try closing my eyes at bedtime for long periods, I just end up lying in bed all night with my mind rapidly racing and its like I cant control my thoughts, grasp them anything, and that they keep racing, keeping me awake, cause my mind wont literally “shut up” as I call it.
And this has caused me to see and hear things. Which adds on more panic/fear.

Why has it started all of a sudden and so outta the blue, for no reason I can think of. And there’s absolutely no stress in my life to trigger any type of psychosis episode. None. Zip. Zero. Nilch.
(Please note, I have been told by my Psychiatrists (I have 2, for some weird reason) that I have the early stages of Schizophrenia, with mild depression and severe anxiety, and I am on Seroquel 100 mgs, which i take daily before bedtime and I’m also on 2 mgs twice daily of Risperidone. And it suppose to help me fall asleep and stay asleep for a period of time, but I still have sleep disturbances)

I really don’t know why I have this happening to me. And I really don’t know what to do to make myself relax, cause when I attempt at all it just makes it worse.

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Hi, I experience frequent and extreme panic attacks, one every day, its quite frustrating, they happen when im around people and i can not talk to someone i dont know or ill freak out in panic, when i sit in class i shake and appear to be nervous and at work also, this is also accompanied with depression, when i am alone or after a panic attack, it has been degrading my life, as this happens every day and almost everytime i work or around other people. When i am at home i feel completely normal, Ive tried xanax and welbutriun so far ive noticed i can bounce out of my depression quickly since being on welbutrin but the xanax ive notice i gotten quite dependent on it. I dont know what else to try and stop the extreme anxiety it wasnt always like this it began about 9 months ago when i was under a lot of stress. but it does occur every day and everyone notices, sometimes i can cause other people to become nervous around me this is quite frustrating and painful.

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I am 26 year old male married with 2 kids. I have been having shortness of breath for at least the past 5 years maybe stress related due to work or environmental allergies.

2 weeks ago I had my first panic attack. I was eating and all of a sudden couldn’t breath, I felt dizzy and got really worried I felt like my heart was going to stop. The ambulance and hospital said my vitals are fine and I’m perfectly healthy I just need to calm down. I took 2 weeks off work and the panic attack never came on again maybe mildly if anything. However yesterday I felt like I had so much gas in my stomach that I couldn’t burp if my life depended on it. I felt dizzy cause I couldn’t burp and now couldn’t breath. I went to the hospital again and I was fine. I was told it was another panic attack. This morning I woke up feeling like I was full of gas in my stomach and chest and couldn’t burp so I took an anxiety tablet and I calmed down. Fine for now. Why am I not able to burp?
I have taken all sorts of things to enforce burping but none of them work like Gas-X, soda etc. I also need to add that I was advised by the doctor to just relax which I did. I took 2 weeks off and did nothing but sleep and relax. I do eat regularly so I don’t see any reason why there should be any gas in my body. I eat very healthy. No fast foods etc. In the morning I wake up and have bran cereal with milk, then later I would have my lunch and then later dinner. I don’t know why now a days I am getting a gas that I can’t get rid of. Please help it’s causing me to get panic attacks because when I try to get a deep breath my lungs feel like they can’t expand because of the gas in my chest / stomach.

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im a 14 year old female. ive gone to the doctors ive had my blood drawn ive had any x-ray ive even had a urine test i have to go back to get an ultra sound so they can see whats in my stomach. ive had this pain for 2 weeks now. My doctor thinks it can be stress or anxiety.I have a bad history of anxiety stress and panic attacks. my doctor also thinks i might be making myself nervous unconsciously. anyone know what could be wrong? i just wanna know what im dealing with.

Click Here to find out how I got rid of Panic Attacks!