Aaron S asked:

i know alot of people hate dealing with these things. it a tape recorder that keeps playing in your head over and over everyday of your life as soon as you wake up..ive dealt with it for 17 years and finally found out how to control my anxiety.it wasnt easy but then you got to think. *at one time of my life i didnt have these prolblems” I started a new drug from GNC called Gaba. This is a drug that has no side effects and is actually good for you . Psychs actually got to drop the doses of people on antidepressants as soon as they got on Gaba. So people just remember i know its hard to deal with anxiety but if you really read up on it and find out what anxiety really is it will help you deal with it. Its not cause you are crazy ..its your inner self defense system going off cause it thinks something bad is gonna happen..keep your spirits up and just remember you can cure this, you dont have to live with it the rest of your life. take control of your life back now. good luck and godbless

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Becca asked:

I’m a 14 year old girl, and i’ve had this problem with pulling out my hair from my scalp for like 2 years.

It started with me just pulling off my split ends when i noticed them, then i started pulling them off without realising it, and i slowly moved up to pulling the hair hair, root and all.

Today i thought i should start looking into it,
20 minutes ago i just pulled out about 20 strands at once, and my head is quite sore now,

but i usually just grab onto a hair, and yank at it for a little bit then pull it out, cause it sounds weird, but i like the dull pain that comes with it.. im sure im not a masochist, but i dunno..

i’ve already noticed hair thinning and so im getting worried, i’d rather not have bald spots at 14.

But i think i know where this started, I have a anxiety/panic attack disorder, so i pull at my hair more often when im having a panic attack or nervous.

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cool breeze asked:

my husband has panic attack/anxiety attacks, (bills,kids,stress) something and when the going gets tough,he get going about once a month he freaks and runs away,then calls when he calms down and ask to come home. a couple of weeks ago he went too far. His x called about the kids while I was out and he was freeking and said, “What’s the matter honey”? So he poured his heart out,panic attack style ( she is aware is this and knows how to scare him more,so she did and then offered him to come sleep on her couch)..He is. If I choose to believe it’s the couch.next day she continued playing on his fears..bills and took him around cutting off my phone,medical insurance,off my bank account,tried to return my car to the dealer..so now he is sorry but I am being stubborn..it’s BS having the X in the middle,oh,her games continue..he’s like a puppet under her fear factory..but he is begging to come home.I am not trusting him at all..he has gone too far.how far next time..so what’s the fix ? what’s the cure..I’m thinking divorce.she would continue victimizing him for the next 18 years as she has the last 18 years,ruining every progress he makes..so would you forget about him ? let him go ? do marriage vows obligate you to put up with this shit? is there a cure ? I feel he better get cured before asking me to take him back .deciding about filing divorce papers .wondering if he only wants to come back cause I’m a crutch and shit is too deep else where.
Yeah ,Marty has some personal problems..we spent all our money for months on a custody battle for his daughter..he gave her back too.
now he has run out on promises to pay back bills after the case is done..I’m stuck with all the bills..he get’s to blow his check and live free.

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Worried asked:

whenever I’m about to do a speech, during my presenation, I get into this laugh attack even if I’m about to talk about serious subjects.

That laugh comes from being too nervous about doing a speech.

I don’t know how to cure this laugh attack before speech? since high school and now, all the presenation I have did, I had laugh attack. I don’t want to embrass myself in my new college class by doing that same weird laugh attack during the speech or my hands shaking from being too nervous.

A speech is coming up, what should I do?

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robbyrne88 asked:

Hi, I suffer moderately with anxiety and panic attacks. My father suffers very very bad and is on a concoction of pills. Which aren’t really helping him. Would anyone recommend it? I’d love to see him cured.

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jcutler0622 asked:

For the past almost month and a half I have been having real bad panic/anxiety attacks. The first one I had I was at work and had no prior medical history or anxiety. And just like bam I didn’t know what was happening. My heart started to race,had problems breathing, got the tingles in my entire body and worst of all I felt like I was going to black out. (Has anyone blacked out or passed out from anxiety?I have since had 2 more attacks the others as well have happened at work. I start a new job I had to quit my last job due to pride issues I got carried out on a bed. Now that I am starting a new job I need to try and be over this before it starts. I have had all the norm tests done EKG,Holter monitor 24hrs etc. I am on xanaax, don’t like the side effects. I am going to see the Phy tommorrow. Once again any tips on how to overcome this would be great. Last part does anyone else feel as if they are going to pass out or has passed out. That is my biggest fear. Thanks for the help.

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wildbeagle asked:

When it comes to cures and fears and such. Like what works for acid reflux, what is the panic away one move trick, what kind of apple is best for heartburn, what has worked for anxiety? Any tricks for panic attacks? Is it because there isn’t an answer?????
Ok it’s just a question, don’t everyone get defensive….just out of curiosity.

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red asked:

If someone get depressed .1 year passed..the symptoms are quite not clear yet…the second year, he started to get sad most of the time…he went college he had panic attacks especially in the classrooms.having very low concentration..Went back home..tried to find something interesting..this routine continued…depression and losing emotions..things he used to enjoy don”t interest him anymore.
time passed..one night he was so depressed sitting alone in his room.suicide thoughts started to appear in his mind.
but with no attend to suicide.because he believes that ending his life will not solve the problem and will probably creates problems for his family members especially for his mom.
it is the third year!
panic attacks are increasing..and something new appeared..which is the fear of everything..fear of talking,fear of thinking,fear of being with friends,fear of loneliness.he just doesn’t know if he exist or not..
talking about a big problem too which he finds very unpleasant..which is the low sexual desire..he ask if it is normal for one to feel that way!?
he ask himself if he’s gay!since he’d never get attracted to a girl for years…but he was normal before 3 years.
when someone asks him something,he replies with a low voice..non confident..if not low..very high voice!weak voice,unable to talk sometimes..

He just want to know if he kept this way what would happen?
Is there any cure for his old depression,anxiety?
——–he’s 22 years old———-
iam talking about myself

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Myself asked:

The main reason why my life it’s so painful and depressed it’s because I suffer great panic attacks due to the phobia of vomiting! I can’t sleep, and my heart rises Bcause I start to feel weird and have stomachaches. With all my heart I begg you people to please help me. How do I live? How am I getting myself cure?…when I can’t even sleep. My heart is broken Bcause I have this problem over 3 yrs now…and no, neither doctors,medicine,or family helps….

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EmilyJane asked:

7 weeks ago i started effexor, then 2 weeks ago i changed for zoloft. Effexor made the anxiety stay, and i still had panic attacks, but i think it helpe dmy mood.
Now on zoloft, the anxiety is gone, but my mood is horrible. I’m really depressed. wake up every morning not wanting to stay alive. And its so hard to fight that thought.
It took me 2 years to actually agree to taking the meds. and it was my last hope. now i keep having to change. Which by the way, i have side effects everyday for 7 weeks now. Its not a good thing..
Should i change again? I got a docs app. in a week. Should i go back to effexor, or try a new one? I’m going crazy. Im so sick of this.

Does anyone here have the same problem?
And most importantly, does anyone have any words of encouragement for me..?

How the h*ll do you cure depression?
Im scared to leave the house, i dont have much friends. I’m only 17. Im out of school so i stay home all day.
Ive tried going out more. but nothing interests me. and when i’m done being occupied. The intense, INTENSE depressed feeling kicks in.
Please help..

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