Thanks janet. ido take things one day at a time, but soemtimes it seems forever!!! i am slowly recovering but very slowly. i just seee it as an educational experience because i would never have fully undertood this if i wasnt actually going through it. i see it as an positive experience.
It’s frustrating when other’s don’t understand, but I guess it’s like everything else, unless you have been there, you just don’t get it. I would continue going to the pool with people until one day you may feel like you can go on your own. I wouldn’t push it, just accept it for now, take one day at a time. Good luck, Janet
hi, i know i am not the only one with this problem but i still feel alone. i feel better today, less frustrated, my sister said we might go to the pool today but i am so tired of going along everybody elses timetable. she says i should just try to make it there but its not that simple. thanks for the welcome.
_<a href=”http://lawrie.panicaway.hop.clickbank.net/” target=”_top”>Panic Attacks Treatment</a>
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Nice to hear from you! It’s wonderful to have new members on groups like this! Listen, I also have the same exact problem as you. I am absolutely scared to go to our swimming pool alone, I never will go alone! I am so honoured to have someone with me at all times. I live with my parents and am totally blind. I live in Canada. I’d sure love corresponding with you!
hi everyone,
hi everyone, i am new to the group and today i am feeling angry with myself. i cant go to the swimming pool on my own because i get panic attacks and there is noone to come with me so i am missing out on some good exercise, relaxation, and sun (i am in australia and its summer here). I feel like a fool. the pool is 5 minutes walking distance from my home and so easy to just go, but yesterday when i was there with my sister, she was to leave for a half hour and i got panicky just thinking that i will be on my own, so i know i wont cope. I think to myself, just do it, its eassy there is no problem, but i get anxious. I have been like this for a bit over 2 years now , but my psychiatrist didnt pay much attention when i said i am agoraphobic. . He think s i just have lost some confidence in myself. so now i am just hoping this condition goes away in time by itself. I manage to go to the library on my own but thats just about it. i am so frustrated.
<a href=”http://lawrie.panicaway.hop.clickbank.net/” target=”_top”>Panic Attacks Treatment</a>