can someone help me get over this disorder?
i’m 14 years old.
i have this disorder called depersonalization.
i’ve had it for almost 2 weeks now, and they have been the worst weeks of my whole entire life.
it makes me cry and get scared very easily.
i get panic attacks a lot.
i’m not myself anymore, and i don’t know what to do.
my parents have no idea what’s wrong with me even after i told them.
so for anyone who has had this and cured it, can you tell me how you did it?
please tell me, i can’t take it anymore.
also, how long is it going to last if i try to cure it?
i don’t think i want to be put on medications.
i also heard many doctors and psychologists aren’t very familiar with this.
please answer if you know how to, i’m very scared and i don’t like the idea of staying this way for the rest of my life.
i forgot to say that i have read articles where people cure this without medications.
Click Here to find out how I got rid of Panic Attacks!
You need professional help. See the link:
Click Here to find out how I got rid of Panic Attacks!
You need to see a doctor and get on medicine this is the only thing which will help.
The medicine isn’t that bad.
Main thing you need to do is get the energy out. Run, job, shake your hands (sounds silly but works), walk, anything to calm you down.
Click Here to find out how I got rid of Panic Attacks!
I know how scary that feeling is. This is going to sound really simple but, some times it works. Put a rubber band around your wrist and snap it really hard. This doesn’t help everyone but, it does help me.
I learned this from a doctor
Click Here to find out how I got rid of Panic Attacks!
Please remember that when you are going through the middle of it that it will get better and that you WILL have better days. Just try to think ahead and not on how you feel at the moment. The more you think about how you feel right then the harder it is to get your mind onto a different subject and into a happier calmer place. Also try to remain active with sports or games or something.