Anxiety and Panic Attacks

Xanax (Alprazolam), Valium, and other Diazepines or Benzodiazepines work well.

Xanax = pure bliss and relief

(for me personally)

Yes, clonazepam is very good for panic/anxiety attacks. I take it 3 times a day and it has kept my attacks away for 1 year. Don’t just rely on the meds, do some research to find ways to destress and to deal with them. Good luck, they are not fun too have.

Xanax (Alprazolam), Valium, and other Diazepines or Benzodiazepines can be addicting, which is why they are last resort medications and should be monitored closely for signs of addiction.

However, they are the standard treatment to reduce anxiety.

yes it is one of the best. but should not be used alone and for a long time. docors usually use another one in addition from the group of SSRIs which are not addictive. also non pharmaceutical technics should be tried as well.

I have suffered with panic attacks too

it is in your head even when you have physical symptoms…the best way to deal with them is to talk yur way out of them.Example
I am having a panic attack it is only a panic attack nothhing bad will happen it will go away and check your watch and count how long they last. next time you feel one coming on talk yourself out of it by telling yourself that last time you had one it lasted 1 minute this one will be shorter and it will !! eventually they will go away. Stress causes panic attacks, being under pressure, I occasionally get them now and still remind myself it will pass quickly…. you need to do more things that free you up internally….release stress ( alcohol makes it worse ).

I dont remember the meds i had but I chose not to use them only if I really needed them… never did take a pill – its all in your head.

been there and back many times

People respond differently to different medications. Unfortunately, it can require quite a bit of trial-and-error to find what works for you.

I suffered from very bad panic attacks for a very long time. The current combination of klonopin and celexa has been wondrous for quite a few years now.

Don’t give up!

Clonazapam is a first line choice for panic attacks. Just be aware that it’s an addictive drug, so don’t increase your dosage without consulting your doctor.

Hi, I am the author of

Do not worry, I am not spamming my site – my site don’t sell products or anything. My site is solely dedicated to panic-attacks or people whom have anxiety. I give tips on how to sleep even if you have anxiety.
Please do visit and post any questions there or here so that I can help you further.

I have been a sufferer for 12-years and am doing well. My blog is dedicated to help. I will be updating my blog every 5-7 days on new ways to cope anxiety. I have just made few good entries on coping – I hope it will help you.

I started out taking prozac 20mg daily.. then it dropped to 10mg and now I am just taking 5mg and still doing very well. I might be considering taking medication off my life.
And most importantly, I am here to help you because I know how it feels to have anxiety or panic attacks.

I have just posted a new entry and uploaded some good files for you to do some relaxation.

All the best,
Seng