Anxiety and Panic Attacks

I been having anxiety attack/ panic attack symptoms during the night. it only happen when I lay down, trying to fall asleep..

It has been going on for a while.. I visited the doctor. i did blood check up and it came out okay.. However, i been still having the symtoms..

When I lie down, I get like panic attack/ anxitey attack symptoms..
therefore, i visited acupuncturist.. The doctor told me that my lung is narrow and my blood vessel is thin.. That is why when I lie down, it makes me difficult to like breathe, causing the symptoms…
they gave me herbal medicne but it doestn seem to completely heal..
What are the cause of this? how can I better treat this problem? they suggested honey for lungs.. will it work?

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my finace and i have been together for 8 yrs. I feel like i dont know anything but him. All my life i feel like there was no life after him, i couldnt even picture life with out him. The last couple of yrs we have been having up and down and its getting worst, i feel like he treats me like sH** but i just cant leave. I feel i use him as an escape goat i have real bad anxiety and his actions make it worst but its like hes the cause and the cure i have to be with him to be ok but being with him is miserable and i have panic attacks and he plays on that its like he knows i wont leave he does what ever he wants and just strings my heart along. i feel so stupid but i want to get out now but i dont know how i feel ill go crazy if hes not with me should i look into a med to calm me down and help me deal with my panic attacks and to help me realize there is life after a bad breakup ………. help i dont know what to do.

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Allright, I am looking for people who knows about Emetophobia (fear of vomiting) and woul like to help me understand this, and how to control it. I am really serious about it because I have Emetophobia for 8 years now, almost 9 years. I am available to chat too if you want but please someone help me. I’m having a panic attack and at this point I’ll do anything to cure this. Thank you….
I know it’s difficult to explain. But it it’s also very difficult for you guys to understand since you are not on my position. Emetophobia is caused by a trauma or past event. Which is what happen to me.

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i’m 14 years old.
i have this disorder called depersonalization.
i’ve had it for almost 2 weeks now, and they have been the worst weeks of my whole entire life.
it makes me cry and get scared very easily.
i get panic attacks a lot.
i’m not myself anymore, and i don’t know what to do.
my parents have no idea what’s wrong with me even after i told them.

so for anyone who has had this and cured it, can you tell me how you did it?
please tell me, i can’t take it anymore.
also, how long is it going to last if i try to cure it?
i don’t think i want to be put on medications.
i also heard many doctors and psychologists aren’t very familiar with this.
please answer if you know how to, i’m very scared and i don’t like the idea of staying this way for the rest of my life.
i forgot to say that i have read articles where people cure this without medications.

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I got panic attacks last year and ever since i’ve been so different like being a pessimist, disturbing thoughts, being a hypochondriac. Yes I’ve talked with my doctor and i took medicine before, but i feel like i’m doing better than last year. I was just wondering if it’s possible to cure it yourself being more relaxed etc, without medications or a therapist and if so how?

Click Here to find out how I got rid of Panic Attacks!