Anxiety and Panic Attacks

scary cherry asked:

i’m 19 but for my whole life i’ve had anxiety disorder…it got worse when i was 11 and started having panic attacks. my teenage years were a nightmare and i got no treatment. i began therapy last fall and in february i started zoloft, but got off it in june because while it stopped my physical anxiety attacks…it made me manic and then depressed. it was pretty unpredictable.

i started taking vitamin b-12 a couple days ago, so far no cigar. exercise and stuff helps but never lasts for too long.

i’m not sure if i try herbs or try a mood stabilizer as i have mood swings too, and they help anxiety.

can anyone relate to my situation? and what do you do for it?

i’m frustrated.

nytova23 asked:

my finace and i have been together for 8 yrs. I feel like i dont know anything but him. All my life i feel like there was no life after him, i couldnt even picture life with out him. The last couple of yrs we have been having up and down and its getting worst, i feel like he treats me like sH** but i just cant leave. I feel i use him as an escape goat i have real bad anxiety and his actions make it worst but its like hes the cause and the cure i have to be with him to be ok but being with him is miserable and i have panic attacks and he plays on that its like he knows i wont leave he does what ever he wants and just strings my heart along. i feel so stupid but i want to get out now but i dont know how i feel ill go crazy if hes not with me should i look into a med to calm me down and help me deal with my panic attacks and to help me realize there is life after a bad breakup ………. help i dont know what to do.

Click Here to find out how I got rid of Panic Attacks!

xxhigh_on_lifexx asked:

I’ve already talked to my doctor, I’m on antidepressants, which is working out, but I have horrible anxiety/panic attacks. My doctor prescribed me Buspar, yet my attacks are getting worse. I’ve been considering consulting with him about getting prescribed a low dose of either Valium or Xanax but I’m scared because well…they usually don’t prescribe those to a 19 yr old. I can’t consult with my mom because she’ll immediately think the worse, but my intentions are pure…I’m scared…I just want some advice. Please, I’d appreciate it.

Click Here to find out how I got rid of Panic Attacks!

nygirlsrdifferent asked:

im suffering big time with panic attacks and i am 23 years old. i was prescribed paxil but the side effects are really bad i believe in holistic healing. can anyone help me with this
natural cures do work i have cured different ailments with vitamins thanks for the advice keep them coming = )

Click Here to find out how I got rid of Panic Attacks!

john j asked:


I have been having really bad panic attacks lately and they seem to happen a lot when I am at work. I just wanted some advice on how to stop panic attacks immediately without any medication. I would appreciate any of your advice because these panic attacks have been taking a toll on me and they are awful. I have prayed a lot since they started and I just want things to be better.

Charlotte