Anxiety and Panic Attacks

Barbara asked:

For some reason when my son was 3 months old i started having panic attacks. It been over a years and they have gotten a little better. Im not sure how or why they started they just did and im going to school and living a semi normal life again. The only major problem i still have is i cant drive on freeways(i live in Houston, Tx). I start freaking out and think im going to pass out so i don’t even try anymore just out of fear i might pass out wreck and die. I know sounds crazy i know its all in my head i just cant control it when i feel like i cant breath and sometimes my nerves get so bad my eye starts like twitching, i really don’t want to take any medication so if there’s any advice from people who have experienced and overcome this i would greatly appreciate it. Oh and i have not seen anyone for my anxiety yet.

Click Here to find out how I got rid of Panic Attacks!

mike asked:

my friend smokes weed every day multiple times. she says she uses it to control her anxiety, i think she is addicted to it, i don’t really buy it what she says. i dont think weed is good.

The Option™ asked:

Rafa said: “Since I arrived we have won four titles, played in seven finals and reached a Champions League semi-final. We are where we should be. The problem is the anxiety and the desire to win everything and that is not easy.”

Click Here to find out how I got rid of Panic Attacks!

Lola G asked:


I’m 24 yrs old and have been dealing with anxiety and panic attacks since I was in high school. for the longest time I tried dealing with it myselft, but I just keep getting worse. I finally went to the dr. and he diagnosed me with generalized anxiety and panic attacks. He first put me on zoloft but the side effects were horrible so I stopped taking it. He has now prescribed my lexapro, but I’m scared to take it because of my exprience with zoloft. Has anyone else tried lexapro? what was your experience with it? Also, besides medication, how do you deal with panic attacks in public and while you’re at work?

Tightness asked:


Sometimes I get them but I would also like to know if other people get them too. I know that people do but very few people are ever candid about it. I also get mild anxiety attacks when I’m in a very large crowd of people. Not that I am scared of people but I just feel very closed in around a bunch of people. I would like not hear about taking medication or seeing a doctor. Because what if there were no doctors or medications that you can take for it, Thank you and good advice is helpful.