Anxiety and Panic Attacks

i know alot of people hate dealing with these things. it a tape recorder that keeps playing in your head over and over everyday of your life as soon as you wake up..ive dealt with it for 17 years and finally found out how to control my anxiety.it wasnt easy but then you got to think. *at one time of my life i didnt have these prolblems” I started a new drug from GNC called Gaba. This is a drug that has no side effects and is actually good for you . Psychs actually got to drop the doses of people on antidepressants as soon as they got on Gaba. So people just remember i know its hard to deal with anxiety but if you really read up on it and find out what anxiety really is it will help you deal with it. Its not cause you are crazy ..its your inner self defense system going off cause it thinks something bad is gonna happen..keep your spirits up and just remember you can cure this, you dont have to live with it the rest of your life. take control of your life back now. good luck and godbless

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I was diagnosed a few years ago with anxiety and depression. I haven’t suffered from an anxiety attack in almost 5 years. I was at a ball game and had the worst panic attack I have ever had. I felt like i couldn’t breathe, felt like vomiting and began sweating. I felt as if everything was so closed in and I couldn’t get away. It has been so long since I had one of these that it scared me. I have been dealing with alot of stress and I think that may have been the cause of it. What can I do besides medicine to help me cope and deal with this? Please help!!

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Im a 14 year old boy and went to my therapist a few days ago for my new anxiety disorder and they prescribed to me two medications, clonazepam/klonopin 0.5 mg and citalopram/celexa 20mg. now ive been looking at the side effects and stuff and its kinda freaky and im not sure if i wanna take it, ive learned a new method that helps when i get a anxiety/panic attack but im still kinda freaked out. should i take them? which one should i take? both them? one of them? im still kinda freaked out on the side effects

Click Here to find out how I got rid of Panic Attacks!

I plan on flying to Puerto Rico during Thanksgiving. Haven’t flown for 10yrs. and definitely not after 9-11. I will be w/ my daughter who’s 5yrs. old who’s never flown before and I’m afraid I’ll get an anxiety attack when where up in the air. I have made an appt. w/ my Dr. already to see what he can give me to help me. I want to make sure, what can I take that’ll definitely have me “undercontol”. I’m very afraid.

hi, I started taking birth control pills about 5 days ago and i woke up last night with a little anxiety attack, and also about 10 minutes ago i had another one, they are really short but still i feel really bad, mayby its not anxiety. just wanted to know if it is normal to feel like this when starting birth control. thanx