Missy A asked:

For the past fifteen years I have been under a doctors care, on a different variety of medications and have had numerous counseling sessions with an array of psychiatrists/psychlogists/etc all in hopes of finding an answer to overcoming my extreme social anxiety. So far, though, nothing has helped in the least and I am now at wits end. At one visit to my doctors (quite a few years ago, mind you) he suggested to me that, perhaps, investing in a motorhome (yes, a “homes-on-wheels”, of all things) might be a great option for me as I could use it as a “gateway” for getting myself out of my house and slowly into the world outside (while never really having to leave my comfort zone [ie: "home"] until I felt ready to do so). Well, thinking he was completely off-his-rocker I blew his suggestion off altogether without any consideration whatsoever and now, all these years later, I am wondering if I may have made a big mistake. Coincidentally enough, while browsing the net recently, I happened to stumble upon a site that deals specifically with anxiety disorders and, lo’ and behold, the motorhome idea that my doctor suggested to me so many years ago is of one that is also recommended through this particular website. I was stunned; how the heck can a motorhome possibly help anyone learn to overcome ANY anxiety disorder? Anyway, curiosity got the best of me so I went ahead and did some more research and, to my disbelief, found that not only is this….idea…recommended by my own doctor or by this one particular website but by many other sources as well. According to what I found out, motorhomes can be very beneficial when used as “tools” for those who suffer from disorders/ailments such as social anxiety, agoraphobia, panic attacks, IBS (and more) because, while one is learning to cope with being outside in the world, they are, in a sense, still in the safety of their own “home” while doing so. Supposedly, this “technique” (when used as a form of Cognitive Behavioural Therapy [CBT]) has proven to be very successful for many sufferers over the past but, since I never took my doctors advice seriously when he first suggested I try it, I never had the opportunity to find out if it would have worked for me. Now, being that I am still stuck at square one with my disorder, I can’t help but wonder if I should maybe go ahead and give the advice my doctor gave me all those years ago a try…today. However, before I just plunk down a wad of cash for something like a motorhome, I thought I’d ask if anyone here has (or knows of anyone else who has) tried this type of “therapy” for themselves and, if they have, how successful was it? I’m not looking for a complete and total cure (that’s like looking for a needle in a haystack), I’m just looking for “something” that will help get me outside of “THIS” house (the one that I reside in) and on my way to finding at least some shred of hope for normalcy in my life. Anyway, if anyone out there has tried it, knows of anyone else who has, or even knows ANYTHING about it, can you please let me know?

Thanks
Sorry coolio, my keyboard is busted so creating paragraphs is not an option for me at this time. Thanks for pointing it out, though.

Click Here to find out how I got rid of Panic Attacks!

OnePieceFan asked:

I’ve suffered from permanent derealization for a couple weeks now.I’m not sure if it is permanent or what, because sometimes it went and was completely normal, and sometimes returns and strikes me 24/7 I’m 14 years old. I didn’t knew what it was until I did some research and was paralyzed by fear. When I did the research of it, and realized it was this, now I have it everyday, 24/7. It’s driving me crazy!

I feel like I’m living in a dream, and even though I know that I’m normal and that I’m in reality, somehow I still can’t realize it. Please help me. I’ve been with this for over a year now, and it comes and goes, but as I mentioned before, now It’s permanent.

I’ve read The Secret, and it has helped me calmed down, but it won’t go away

I also have panic attacks and anxiety attacks because of this. I can’t sleep also because I live with the fear that it won’t go away. Please help me! I want to return to my normal life please, be back to a normal guy. Is there something (natural remedies, pills, or something), that will help me get rid of this? Please?

Thank you

Click Here to find out how I got rid of Panic Attacks!

jdawg asked:

ok lately scinced i turned 15 on and off extreme episodes of anxiety and panic attacks… i worry about worrying i worry about death obbsesivly when i know theres a heaven and god…. its like the word death scares me. things that ussualy dont bother me bother me. i get racing thoughts and get mad at myself and become suiciddal at times… i dont know how to stop worrying??? could it be hormones? how to cure it??!!! not cope with it!!!?? to sum it up i just dont feel like myself. i think im going crazy. DO NOT SUGGEST DOCTORS I HATE THEM THEY DONT HELP??? and what pisses me off more is that i shouldnt be anxious/ depressed when i know i got a good life. please im so desperate to be my old happy self. and when i am focusing on the present the word death flies by in my mind and its like i start over… ruminating i should say? pllease help. im 15 been going on scince school year

Click Here to find out how I got rid of Panic Attacks!

Gabriela G asked:

im a 14 year old female. ive gone to the doctors ive had my blood drawn ive had any x-ray ive even had a urine test i have to go back to get an ultra sound so they can see whats in my stomach. ive had this pain for 2 weeks now. My doctor thinks it can be stress or anxiety.I have a bad history of anxiety stress and panic attacks. my doctor also thinks i might be making myself nervous unconsciously. anyone know what could be wrong? i just wanna know what im dealing with.

Click Here to find out how I got rid of Panic Attacks!

HannaH asked:

I was watching this guy on ”YouTube” it was a video he was just talking about how he had anxiety for over a decade but he doesnt have it no more. . anyway.. he told me that once anxiety is gone it cant come back you can only get it once in your life? & i found that hard to believe cause what iff i go through so much stress again? theirs a reason for it to come back isnt it? cause thats how i got anxiety panic attacks from Depression. Is this ture iff so.. how & why?

Thanks.

Click Here to find out how I got rid of Panic Attacks!

frosted flakes asked:

I have an anxiety disorder, I’m always so nervous and I find myself crying through out my panic attacks because I’m scared, But this is usually in public, and I’m tired of it all.

My question is, If I told my regular doctor about it, would he prescribe the medication (antidepressants) to me?
or would he have to refer me to a psychiatrist first?

I don’t want to talk to a psychiatrist, I feel very uncomfortable about it.

Click Here to find out how I got rid of Panic Attacks!

Security Crasher asked:

I have clinical depression ,Anxiety , panic attacks & . Iv been to my doctor who had refered me to mental health and I have only got two options

One of the options are to take medication or i can be refered for psychological therapy.
When you have anxiety and panic you also have anxiety about starting medication i worry incase i have a adverse reaction and no matter how much they have talked to me about this i still fear taking medication.

If i have to go for psychological therapy or if they cant cure me then what do i do?.

I worry when i go out incase i need the bathroom and if i cant get to one when i am out i panic. I cant even sit down in a cafe and have a drink without having anxiety.

Even whe i am at home it comes on for no reason at all.

I do not know what to do anymore i just want to stay at home forever until my days are numbered.

Click Here to find out how I got rid of Panic Attacks!

Just Me =P asked:

My doc put me on 50mg 2x a day of Lepressor and so far all i feel is so D A M N HOTTTTT!!! I am having hot flashes so bad i feel like i could jump in a cold bathtub, is this normal???? I am standing right in front of an air conditioner and i am still hot! Please someone help and let me know whatever you can tell me about this medication. Thanks!!

Click Here to find out how I got rid of Panic Attacks!

John H asked:

I can’t take any benzos because I am currently a resident at a rehab for going through 8-10 bars a day average and maxing out around 20 a day towards the end. Ever since I have gotten clean (116 days ago) my anxiety has gone from just an anxiety disorder to just having about 3 panic attacks a day at least. They range from mild panic episodes to major, full blown, panic attacks where my joints lock up and I feel like I am going to die. I have been off of my with drawl medication for about 70 days now and I feel like I am insane, is there anything I can take that isn’t a controlled substance?

Click Here to find out how I got rid of Panic Attacks!

hndz_a asked:

I tend to get anxiety attacks…more so now that I am pregnant. Anyone have any idea how to help this problem?