Anxiety and Panic Attacks

I suffer from panic attacks. if you don’t know what they are, then then you pry shouldn’t be here, anyway, but if you want to know, just go to google and type in panic attacks. Plenty of information there.
For those of you who know what panic attacks are, and know any type of in depth information, can you guys give me some ideas on how to get rid of them? I know there’s a lot of “Pay now and do this course!” but i don’t know which ones really work and which ones don’t.
I already take meds…but they’re not helping too much, so I just got the dosage upped, but it’s not any better yet.
THANK YoU
~Bye

Click Here to find out how I got rid of Panic Attacks!