Anxiety/Panic Attacks?
So lately I have been having times where i feel like i can barely breath and my heart is popping out of my Chest. I also will get dizzy, bad headaches, nervous, and nights where i get no sleep and sometimes get 2 hours of sleep for two days. I also take anti-depressants, which I heard people with depression are more likely to have anxiety or panic Attacks. The only problem is I have NO CLUE what is causing them, like yesterday when i didnt have much homework I got them and i couldnt sleep. And today like I get them quite frequently like where my heart is beating super fast and have weird breathing and just like zone. Is this caused by stress of hw because I just got done with finals and do have lots of hw..? And no i have never had sex and have not ever taken drugs, I do take ADHD pills and dont tell me that ADHD doesnt exist because it does, like Coffee which normally makes people hyper will acctually calm me down because i am ADHD. I was just wondering if I have anxiety or Panic Attacks, if so which one? Do i need to see a doctor?
Also when I get these and I start to realise it, I always get something to eat to calm me down. Will this help? Could this be caused because I was anerexic in the 7 through the beggining of 9th grade? i am now in 10th. Also would this explain that I almost fainted and everything was going like whitish in the 8th grade?
