Anxiety and Panic Attacks

Buzzy bee asked:

hey guys if any of you have read my posts before you will all know that by the sounds of it i have recently started suffering with panick attacks.

The thing is my doctor said it was most likely vertigo and i was getting attacks of vertigo which was causing me to go into panic attacks.

Does anyone else have a CONSTANT feeling of spaceyness and like the floor is coming up at your face or like the world might be rocking slightly, it gets worse when i go outside. I have had this problem for 2 weeks now and its really starting to get me down, anyone else had the same feeling and the constant feeling and how did you cure it?

im not sure if i have a panic disorder or if i have a vertigo inner ear problem which is causing my panic attacks. I also have seen my optician who says my eyes are healthy and their is no pressure behind them or anything. my blood came back fine and my heart and blood pressure was fine too. im confused.

Click Here to find out how I got rid of Panic Attacks!

cryptic asked:

I’ve had a lot of “almost” panic/anxiety attacks, but never the real thing, my breath would shorten and my heart would race realy quick over the slightest thing I’m worried about. And I would get this nervous feeling like I’m not in control anymore.I used to be really calm, so idk what’s happening.

but have you ever had the real thing before and what does it feel like?

north h asked:


when your heart jumps up and down, hard. Your head goes dissy and etc.

live fast, die fun asked:


I went to the doctor about two weeks ago for anxiety and insomnia and he just gave me something for sleeping. Last night I had a panic attack and for about 2 hours after my heart was still beating rapidly and taking deep breaths were hard. Since the dumb dumb doctor won’t give me anything to help what can I do to to calm myself down when I can feel one coming on or to stop it when it happens. I normally just try to take deep breaths but it doesn’t help, what can I do?