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Posts Tagged ‘Lifting Weights’

medication for panic attack?

April 29th, 2009 1 comment
medication for panic attacks
hntraut asked:


i’v been cutting down on my meds for panic attacks for about 3 months now. Since then I’ve had a few panic episodes. Should I continue it on my low dose or should I go back to a higher dose? I REALLY WANT TO STOP TAKING THEM. I’v been exercising and eating well. I was hopping that by lifting weights and learning how to relax they would just go away.