jcutler0622 asked:

For the past almost month and a half I have been having real bad panic/anxiety attacks. The first one I had I was at work and had no prior medical history or anxiety. And just like bam I didn’t know what was happening. My heart started to race,had problems breathing, got the tingles in my entire body and worst of all I felt like I was going to black out. (Has anyone blacked out or passed out from anxiety?I have since had 2 more attacks the others as well have happened at work. I start a new job I had to quit my last job due to pride issues I got carried out on a bed. Now that I am starting a new job I need to try and be over this before it starts. I have had all the norm tests done EKG,Holter monitor 24hrs etc. I am on xanaax, don’t like the side effects. I am going to see the Phy tommorrow. Once again any tips on how to overcome this would be great. Last part does anyone else feel as if they are going to pass out or has passed out. That is my biggest fear. Thanks for the help.

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nytova23 asked:

my finace and i have been together for 8 yrs. I feel like i dont know anything but him. All my life i feel like there was no life after him, i couldnt even picture life with out him. The last couple of yrs we have been having up and down and its getting worst, i feel like he treats me like sH** but i just cant leave. I feel i use him as an escape goat i have real bad anxiety and his actions make it worst but its like hes the cause and the cure i have to be with him to be ok but being with him is miserable and i have panic attacks and he plays on that its like he knows i wont leave he does what ever he wants and just strings my heart along. i feel so stupid but i want to get out now but i dont know how i feel ill go crazy if hes not with me should i look into a med to calm me down and help me deal with my panic attacks and to help me realize there is life after a bad breakup ………. help i dont know what to do.

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life is wild. asked:

i’m 14 years old.
i have this disorder called depersonalization.
i’ve had it for almost 2 weeks now, and they have been the worst weeks of my whole entire life.
it makes me cry and get scared very easily.
i get panic attacks a lot.
i’m not myself anymore, and i don’t know what to do.
my parents have no idea what’s wrong with me even after i told them.

so for anyone who has had this and cured it, can you tell me how you did it?
please tell me, i can’t take it anymore.
also, how long is it going to last if i try to cure it?
i don’t think i want to be put on medications.
i also heard many doctors and psychologists aren’t very familiar with this.
please answer if you know how to, i’m very scared and i don’t like the idea of staying this way for the rest of my life.
i forgot to say that i have read articles where people cure this without medications.

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Winter_morning asked:

I got panic attacks last year and ever since i’ve been so different like being a pessimist, disturbing thoughts, being a hypochondriac. Yes I’ve talked with my doctor and i took medicine before, but i feel like i’m doing better than last year. I was just wondering if it’s possible to cure it yourself being more relaxed etc, without medications or a therapist and if so how?

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serious questions asked:

Does Xanax or any other anxiety medicines work. If so, how does it make you feel. Is it just a suppressant or does it cure over time? Will It have an addicting affect? Will it eliminate my panic attacks when I’m under pressure?
Is there a better route to go with without medicines?
Thanks very much.

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Rob asked:

So for the past few years, 3 of em, i’ve been experiencing anxiety issues, which have prevented me from schooling or jobs….i leave my house to go to the store, or things like that, but every time i have to go somewhere, i have this extreme fear/anxiety about feeling sick while i’m out. It gets to the point that i’m very nauseated before i even touch the doorknob to leave. some of my friends even make fun of my signiture quote “I don’t feel good”. every time i’m invited anywhere i can’t go, because “I know i’ll feel sick, and won’t be able to be at home at the very second i need to be”

i occasionally get panic attacks, and am semi-depressed in general, the depression part i feel comes from….well everything. i see life being kind of….lol i want to say not fair but…i’ll put it this way, we are born, have fun as a kid, then have to work our asses off just to pay bills and aquire a bunch of meaningless things. but…then what? nothing.

I have a fear of people…not really a social anxiety kind of problem, but more like a “i live in the ghetto, and i feel like i’ll get robbed if i walk down the street” ….everyone i’ve met here thep ast 3 years has been a trashy theif. thats just the only kind of people around here. not to mention its Seattle, and its always raining and gloomy.

Basically, this problem doesn’t allow me to be out of the house for long, and i just get this extreme nausea that can stop me in my tracks, and i’ll just sit there for a moment trying to recover and be able to swallow without gagging. that makes driving VERY hard sometimes, when a panic attack hits.

i took citalopram for a few months, but it didnt seem to be working (first 10mg, then 20) and i heard a normal dosage was 40, so i wasn’t takign enough, but i decided that medicine wasn’t helping at all. Is there anything that could help? Does anyone else have this issue where they get a ton of nausea and just want to throw up every time they even ‘think’ about leaving their house? its ruining my life and i need a cure

to make it worse, my mother is always working(lot of 16 hour shifts), and sister is always out, so i’m home alone basically talking to myself and going incredibly insane. i’d LOVE a job, i’m in dire need of money…but this problem makes that a joke. just impossible.

any ideas about how to rid yourself of depression/anxiety? i found some motion sickness pills that temporarily remove my nausea, but i don’t want to become mentally dependant on them (knowing i’ll have to have them before i go out, and if i don’t then i freak out because i “know” i’m going to feel sick soon enough., i just psych myself out and have no control over it.

help?
oh, i also have a “history of substance abuse”, because i liked to have fun…drugs alc etc, now i don’t do any of it, but it definately makes it hard to get the docs to perscribe things to you with that history….
Well our family doesnt have much money (for therapy etc) so i went to a therapist at the free clinic for a while, but i swear i felt liek i was wasting both of our time. all i was doing was telling her about my past etc, and it was frustrating because i wanted to yell at her that this was going nowhere and was pointless…but maybe she just wasn’t a good one >.< i can go out a bit....to the store, longest i've been out lately was about 3-4 hours at a store, by the end i was having hot flashes, sweating, and was pretty fed up with standing and walkign around.

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Amanda asked:

Since I can remember, I have had OCD. As a child I obsessed over suffercating and questioning if I feel “real” or “really there”. I have had about 5 panic attacks in my life. I can deal with the panic attacks and OCD, but the derealization is affecting my life a lot. When I am driving I worry that I will crash because I worry that I will obsess if I am feeling real or not. I call in to work often because I feel that DR is going to be too hard to deal with that day. Every time I have something coming up that I am looking forward to or is out of my comfort zone, I worry that DR is going to either ruin my good time, or make a situation scary for me to deal with.

I was on medication for 2 years and it helped my OCD but not the DR. Therapy helped a little bit but it has never gone away. Honestly, how can something be cured that is brought up volantarily and cannot be helped? Its 100% me obsessing over the thought and its destroying my life.

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OnePieceFan asked:

I’ve suffered from permanent derealization for a couple weeks now.I’m not sure if it is permanent or what, because sometimes it went and was completely normal, and sometimes returns and strikes me 24/7 I’m 14 years old. I didn’t knew what it was until I did some research and was paralyzed by fear. When I did the research of it, and realized it was this, now I have it everyday, 24/7. It’s driving me crazy!

I feel like I’m living in a dream, and even though I know that I’m normal and that I’m in reality, somehow I still can’t realize it. Please help me. I’ve been with this for over a year now, and it comes and goes, but as I mentioned before, now It’s permanent.

I’ve read The Secret, and it has helped me calmed down, but it won’t go away

I also have panic attacks and anxiety attacks because of this. I can’t sleep also because I live with the fear that it won’t go away. Please help me! I want to return to my normal life please, be back to a normal guy. Is there something (natural remedies, pills, or something), that will help me get rid of this? Please?

Thank you

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Ronald S asked:

I am having a difficult time understanding this.
I have heard that some people cant even leave far from home because they are afraid of having another “panic attack”.

Please anyone who has experience with this condition, would you please desribe them for me?

what is it like? what do they think about that makes them afraid?
What usually triggers them?

how long does it take to go away?
and what is the best cure for them? (Is there one??)
And also, what causes this reoccuring condition to start in the first place usually?

How often do they normally occur in the average sufferer??

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. asked:

Im moving to a new country and I get panic attacks even when traveling. How do I deal with this? I want to go to school so I cant be holed up with panic attacks and I need to have a normal life there.

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